Clarity. Confidence.Control.
Your brain health starts here.
The Balanced Brain Blueprint
Life can be A LOT, and navigating aging is not for the faint of heart.That is why I created The Balanced Brain Blueprint. Here we help you age with clarity and grace sifting through all the nonsense and finding the right research to give you the latest and most accurate information! We know how easy it is to get off track between the endless to do lists, navigating aging parents and empty nests, insomnia, mood swings and everything else life throws at us in this stage!
As a brain health + hormone health coach (and someone who is in the thick of it with you), I'll help you cut through the noise and take small, doable steps that make a REAL difference for the long haul.
If you want to prevent cognitive decline, fight brain fog, boost energy, age with strength and take simple steps to protect your future, then THIS is your place. Thriving in midlife and beyond IS possible!
WELCOME!
XO,
Michelle
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ABOUT
Welcome! I’m Michelle, a mom of two, wife, speech-language pathologist and brain health coach.
After years of hearing the fears and concerns from my patients' families about facing the same diseases as their parents --and going through my own wild brain health journey in perimenopause-- I knew I had to share what I learned.
We have more control over our brain and hormone health than we think.
I am passionate about helping midlife women protect their brain, balance their hormones, and feel strong, clear and energized as they age.
There are so many small things we can do to reduce our risk for cognitive decline and hormone chaos.. Let me be your prevention guide!
Small steps = Big change.
This is why I created the Balanced Brain Blueprint.